Led by experts, these sessions offer practical strategies, actionable insights and hands-on learning experiences.
With flexible formats ranging from 60 minutes to extended sessions, we cover a variety of wellbeing and DE&I related topics. If you have a specific need in mind, we can develop customised sessions. Explore our popular topics below or get in touch to design a workshop that works for you.
- Having supportive conversations
- Navigating change with confidence
- Managing stress and burnout
- Supporting new parents
- Making healthy habits stick
- Understanding the stages of grief
- Building a psychologically safe culture
- Overcoming imposter syndrome
- Building resilience through adversity
- Taking to children about mental wellbeing
